Keywords: Bergzeit, Bergzeit, Training, Core, Natalie Bärtschi, fitness, klettern, bouldern, climbing, klettertraining, workout, workout of the day, pro, bauchmuskulatur, TRX, core training, core training klettern, core training bouldern, trainingsübungen klettern, körperspannung trainieren, körpermitte stärken, core training workout, übungen körperspannung
Video length: 04:46