limona2 - Recent messages

On January 5th I was taking out the trash, stepped on ice, it pulled me into a woman's split and result: torn rear left thigh muscle (from under the buttock to the knee). After 3 weeks I could already walk without crutches, now it's 4 weeks and I have trouble walking stairs up and down (lifting the leg, bending it at the knee). The tear was worst behind just above the knee. Doc told me physiotherapy isn't covered, but I think something needs to be done so the muscle doesn't "tighten up". Anyone have similar experiences? Exercises, and approx how long till full recovery? To me now it seems I'll be happy this year if I climb hills around Lj. Best regards from Limona (formerly Anemone)

benjamin7 and ljubitelj gora: very, very nice photos that provide pleasure when viewing.

Shocking, sad. A person with different eyes reads the memorial plaque if they know the story. It's no longer impersonal. 'igorca', nice that you revived the memory of the family and the event.

stankoju, we met at Jezersko Saddle. We caught up with the brave cyclists (there were two guys and a girl) at the top of Ledinski vrh, but we made way for you four on the descent to Ledine - you were fast like chamois. Nice greetings and good luck further!

Oh, what a picture! No. 4. Wonderful!

Well, me too. But only from Sport Hotel to Blejska Hut, with older kids who complain they don't want to wade through wet snow. Is it really that bad when it warms up? Does anyone have info on the path?