Video / Interesting / Small Edge Finger Strength Training - Hangboard

Small Edge Finger Strength Training - Hangboard

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Type: Interesting

Description:
Small edge training is something that lots of you ask about. Questions are typically:

1. When should I use this form of training in my plan?
2. Is it better than other forms of fingerboard work?

Keywords:

Video length: 22:24

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Small Edge Finger Strength Training - Hangboard