Video / Interesting / Prone Y using TRX or Rings

Prone Y using TRX or Rings

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Type: Interesting

Description:
This short video shows a demonstration on how to complete a prone Y using TRX or rings in excellent form.

This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.

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Video length: 00:13

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Prone Y using TRX or Rings