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Preventing Common Hiking Injuries

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Type: Interesting

Description:
Injuries are part of thru-hiking, but hopefully this video will help you keep those injuries from ending your hike early.

PCT Gear Lists: Desert - https://lighterpack.com/r/f84ma7
Sierra Nevada - https://lighterpack.com/r/b8a8ic

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Video length: 21:52

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Preventing Common Hiking Injuries