Video / Interesting / NORDIC RUNNING. THE GREAT ALLY OF TRAIL RUNNING

NORDIC RUNNING. THE GREAT ALLY OF TRAIL RUNNING

0 people like the video

Similar videos:

	BACK HOME We've left behind the days in Switzerland and back to my German mountains. It's ...
	SWITCHING TO MTB... WHAT DO I DO Winter cold is coming here to Germany... real cold. Canarians aren't very used t...
	Mont Gros ring, from Olivetta San Michele, by MTB Grand ring, perhaps too much for the start of the season, but of great environme...
	Montemale ring, from S Giorgio Today we try some itineraries of the abundant Montemale trail network, part of t...
	Cime de Colla Bassa ring, from Fontan (Valle Roya) A nice ring (actually a double ring) on a little-known but pleasant and very pan...

Type: Interesting

Description:
Nordic Running is basically running with poles or sticks. It's a sport from which trail runners can get great benefits, since poles are widely used in trail at all distances... ultratrail, marathon, half marathon and even verticals. Like any sports activity, it requires a technical aspect that we must not forget. In this video, I try to explain very briefly the use of poles while running. I hope you like it, greetings.

Keywords:

Video length: 05:54

Comments

You must log in to post a comment:

Username:
Password:
Remember me:
	Login

If you do not yet have a username, you must first register.

News

Forum

List of mountains

Trip search

Panorama

Video

Summit register

Events

Animals

Flowers

Map

GPS tracks

Webcams

Pictures

Donate

NORDIC RUNNING. THE GREAT ALLY OF TRAIL RUNNING