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Lattice Training - Rings Sequence 2A

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Type: Interesting

Description:
PROGRESSION A: Strength and tension development. Sequence. Skin the cat - Lever lift tuck - Leg raise pull up.

For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:

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Video length: 00:27

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Lattice Training - Rings Sequence 2A