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How NOT to Get Bored on a Treadmill

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Type: Interesting

Description:
There are times when we have to resort to a treadmill to continue our walks, but let's be honest, treadmills are monotonous and boring after a short time. Here are some ideas to avoid boredom and maintain such a healthy habit as walking.

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Video length: 08:48

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How NOT to Get Bored on a Treadmill