Video / Interesting / Fueling on the Run - How to Trail Run

Fueling on the Run - How to Trail Run

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Type: Interesting

Description:
There’s no better combo than running and snacking. Team athletes Jim Zellers and Erika Flowers break down all things fueling, including why water is important (but electrolytes are better).

Find the best trails near you at alltrails.com.

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Video length: 01:10

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Fueling on the Run - How to Trail Run