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Climbing & Training | Tracking Your Menstrual Cycle

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Type: Interesting

Description:
As a follow-on from our first introductory video regarding the menstrual cycle, we're going to release a few shorter videos focusing on common issues which we are asked about. In this video Ella and Maddy give their thoughts on some methods for tracking your menstrual cycle, including:

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Video length: 06:50

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Climbing & Training | Tracking Your Menstrual Cycle