Beginner Level & Basics - Rock Climbing Footwork Technique
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Description:
How we use our feet in climbing is one of the very most important things we do in this sport. Whether you're a boulder, sport climber or trad climber, it has a HUGE impact on performance!! Whatever the angle or terrain or movement style, the ability to weight our feet effectively (i.e. transfer force through them) will make or break your success in climbing all the way from the first day of climbing to your fifth decade in the sport... it's a life-long thing!
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Video length: 14:33
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