Alpenverein Session - Yoga for Mountaineers
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#namastayathome: Join our shared home yoga session! Yoga with Vera has put together special exercises for us mountain sports enthusiasts. Ooohm!
Staying home is important, but staying fit too! Yoga with Vera, volunteer youth leader at Alpenverein, guides all mountain enthusiasts (and those who want to become ones) through a varied yoga sequence in a recorded online session (suitable for all levels). A yoga unit, specially for preparing your next hike. Because: The next mountain tour is sure to come – until then: Namastay at home!
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Video length: 28:27
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